Thursday, January 12, 2012

New Study: Vegetarians Have More Tooth Decay

Research Suggests Vegans Are More Likely to Develop Cavities

A study published this week in the peer reviewed medical journal, The American Journal of Clinical Nutrition, finds that vegetarians are much more likely to suffer from tooth decay, lower (more acidic) salivary pH levels, and lower stimulated saliva flow than control subjects that were matched by sex and age.
The study confirms what Dr. Weston A. Price DDS in his book Nutrition and Physical Degeneration, discovered on his 10 year journey around the world studying isolated, traditional societies still untouched by what he termed “the displacing foods of modern commerce.”
Dr. Price found that indigenous vegetarian cultures suffered from tooth decay at a higher rate than either the omnivore or the almost completely carnivorous cultures he studied.
The published study concluded that eating a vegetarian diet does not in any way impart a dental health advantage over non-vegetarians.
Tooth decay is an indication of lowered immune function and a higher susceptibility to degenerative disease in general.  Ever heard of the term “don’t look a gift horse in the mouth”?  This refers to the well known historical practice of examining a horse’s teeth and gums to assess overall health elsewhere in the body.  People can similarly assess their level of general health and whether it is improving or declining by observing the health of their teeth and gums.
Rami Nagel, author of the book Cure Tooth Decay, states that the dentinal-fluid transport mechanism is how the body controls the rate of tooth decay including whether or not it occurs at all.  When tooth decay is present, Mr. Nagel says this is a sign that blood sugar levels are askew and that certain critical nutrients such as the fat soluble activators A, D, and K2 are lacking in the diet.
Vegetarian diets are typically much higher in grains and sugars (from fruit) than non-vegetarians, and when the body senses too much sugar at one time, this can initiate demineralization of the teeth.  Ever noticed how your teeth can get a bit sensitive for a period of time after a very sugary dessert or a day that included too many grain based foods and treats?
If you are vegetarian and have noted a problem with dental decay, incorporating grassfed meats, raw grassfed dairy, wild seafood, and high vitamin cod liver oil into your diet will introduce the critical nutrients that are necessary to reverse this condition and prevent further problems.  Moreover, whenever sweet foods such as fruit are consumed, they should always be eaten in the presence of a healthy fat like cream to maintain stable blood sugar and not disrupt the body’s ability to transport minerals.

Wednesday, January 11, 2012

Chocolate Lovers Find New Reason to Embrace Home Care


New toothpaste substitutes cocoa extract for fluoride



A New Orleans start-up has developed a toothpaste that uses a naturally occurring compound found in cocoa instead of fluoride to help strengthen teeth.


Theodent relies on Rennou, a proprietary blend of a cocoa extract and other minerals that work together to strengthen teeth. The extract is a white crystalline powder with a chemical makeup similar to caffeine, according to Arman Sadeghpour, PhD, Theodent president and CEO.

Theodent Classic and Theodent 300 toothpaste, both
of which use a cocoa extract in place of fluoride. 
Theodent Classic ($9.99) hit store shelves at Whole Foods Markets last week. Theodent 300, an extra-strength and luxury version ($99.99) for supersensitive teeth, will be marketed to select cosmetic dentists and medical professionals, according to the company."Theodent is more effective at strengthening enamel than fluoride," he said in an interview with DrBicuspid.com."More and more people are shying away from fluoride due to concerns about toxicity."
Rennou was discovered by Tetsuo Nakamoto DDS, PhD, chief scientific officer and chairman of the board at Theodent, while researching the effect of caffeine on teeth at the Louisiana State University (LSU) School of Dentistry. Dr. Nakamoto collaborated with two experts in analytical geology from the University of New Orleans, and together they discovered Rennou's effects on teeth and enamel.

How it works
Enamel is made up hundreds of thousands of calcium and phosphorus unit crystals that form the mineral component of enamel, hydroxyapatite. Through a series of laboratory tests, Dr. Nakamoto's team identified that Rennou increases the size of the surface unit crystals of enamel by four times. Larger unit crystals make teeth less susceptible to bacterial acid demineralization.

Sadeghpour joined this scientific team and completed his doctoral thesis at Tulane University by comparing Rennou head to head with fluoride and confirmed that it was more effective than fluoride at strengthening teeth.

He used a neural network analysis model to study the effect of Rennou versus fluoride on the enamel surface of human teeth. Two experiments were performed for the study: the first examining enamel surface microhardness, followed by an acid dissolution study.

Through this research, Sadeghpour found that human teeth treated with varying doses of Rennou were generally stronger than those treated with fluoride and also more resilient to bacterial acid demineralization. His research became the foundation of taking this discovery and turning it into a product.

After Sadeghpour finished his doctoral thesis, Tulane University did a small press release on the findings. He then received a call from Clifton Carey, PhD, director of independent research at the ADA, who then independently studied Rennou.

In his research, Carey took initial radiographs of teeth before placing them in distilled water, fluoride, or Rennou for two minutes, Sadeghpour explained. He then subjected these teeth to an acid attack (1% citric acid at a pH of 3.9) for 10 minutes and measured how many microns of enamel were lost.

Carey found that the tooth in distilled water lost 8.88 microns, the one in fluoride lost 5.47 microns, and Rennou beat both fluoride and control group with 3.12 microns of erosion.

That in itself was interesting, according to Sadeghpour. But he also was intrigued that the concentration of Rennou used in the study was very small compared with the concentration of fluoride.

30 years of research
Rennou has also been studied by researchers from Tulane University, the University of New Orleans, Marmara University Dental School in Turkey, the University of Groningen's Faculty of Medical Sciences Department of Dentistry and Dental Hygiene in the Netherlands, the University of Texas at San Antonio, and the ADA.

"Theodent is the culmination of 30 years of research, and its effectiveness has been verified by two issued U.S. patents and a third worldwide patent pending," Sadeghpour said.

Theodent has a minty taste, is nontoxic, and safe for adults and children of all ages, according to the company. The developers hope to expand the product line to include dental floss, mouthwash, and a chocolate-flavored, sugar-free toothpaste for children.

It is now commercially available in 20 U.S. states -- Arizona, Arkansas, California, Connecticut, Hawaii, Illinois, Indiana, Louisiana, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Jersey, New York, Oklahoma, Oregon, Texas, Washington, and Wisconsin -- as well as in Canada in Ontario and British Columbia.

At a January 4 press conference announcing Theodent, Henry Gremillion, DDS, dean of the dental school at LSU, called the new toothpaste a "major step forward in oral health maintenance and prevention."

Sunday, January 8, 2012

The Fight Against Cavities: Is Fluoride Winning the Battle?

New study reveals how bacteria fight fluoride

Researchers from Yale University have uncovered the molecular "tricks" used by bacteria to fight the effects of fluoride (Science, December 22, 2011).
The researchers found that sections of RNA messages called riboswitches -- which control the expression of genes -- detect the buildup of fluoride and activate the defenses of bacteria, including those that contribute to tooth decay.
"These riboswitches are detectors made specifically to see fluoride," stated senior study author Ronald Breaker, PhD, chair of the department of molecular, cellular, and developmental biology, in a press release.
Fluoride in over-the-counter and prescription toothpastes is widely credited with the large reduction in dental cavities, which is largely caused by fluoride bonding to the enamel of teeth. However, it has been known for many decades that fluoride at high concentrations also is toxic to bacteria, causing some researchers to propose that this antibacterial activity also may help prevent cavities.
The riboswitches work to counteract fluoride's effect on bacteria.
"If fluoride builds up to toxic levels in the cell, a fluoride riboswitch grabs the fluoride and then turns on genes that can overcome its effects," Breaker said.  "Since both fluoride and some RNA sensor molecules are negatively charged, they should not be able to bind," he noted.
"We were stunned when we uncovered fluoride-sensing riboswitches" Breaker said. "Scientists would argue that RNA is the worst molecule to use as a sensor for fluoride, and yet we have found more than 2,000 of these strange RNAs in many organisms."
The new findings from Yale only reveal how microbes overcome fluoride toxicity. The means by which humans contend with high fluoride levels remains unknown, Breaker noted. The use of fluoride has had clear benefits for dental health and that these new findings do not indicate that fluoride is unsafe as currently used, he added.

Monday, January 2, 2012

New Drug-free Solution to Burning Mouth Syndrome


Mechanical salivary stimulation eases symptoms of BMS.


Chewing on a piece of silicone can ease the symptoms of burning mouth syndrome, Brazilian researchers say.

This rare chronic condition is characterized by a burning sensation or other dysesthesia in otherwise normal appearing oral mucosa. Multiple parts of the mouth can be affected, but the tongue is the most common site (glossopyrosis). Burning mouth syndrome is most often seen in postmenopausal women. Prevalence estimates have ranged from 0.7 to 15.0%, with the wide variations attributed to differences in diagnostic criteria.

As reported online November 15 in Headache, Dr. Fabricio T. A. de Souza from Universidade Federal de Minas Gerais, Belo Horizonte, and colleagues had 26 patients spend 10 minutes, three times a day, chewing on a soft three-dimensional piece of silicone. Patients with dentures were told to remove them during the treatments.

After 90 days of this regimen, patients reported significant decreases in the frequency of symptoms, the number of burning sites, and burning sensations as quantified with a visual analog score.  Three-quarters of patients with taste disturbances at baseline reported improvement with treatment, and 13 of 17 women with subjective oral dryness also reported improvement.  There were no changes in resting or stimulated salivary flows, nor in the qualitative features of the saliva (viscosity, turbidity, and staining).  There was, however, "…a significant decrease in salivary levels of total protein and an increase in TNF-alpha, which may account for the clinical effectiveness of therapy," according to the authors.

Their paper did not explain how an increase in TNF-alpha could account for the effect of treatment, and the authors have not responded to a request for comment.  The researchers did acknowledge that without a control group, it's impossible to know whether the results were influenced by a placebo or Hawthorne effect (i.e., the tendency of some people to do better just because they're participating in an experiment).

Saturday, December 31, 2011

The Curse of Processed Foods: White Sugar = White Death

The massive problem with processed foods is that almost all of them contain refined white sugar. This can be in several forms such as sugar, sucrose, corn syrup etc but the bottom line is that all are highly detrimental to your health and achieving the body you deserve. This section is quite detailed but it's important that you know the TRUTH about how white sugar just totally destroys your ability to get lean and muscular and with this knowledge 'eating clean' becomes a powerfully sane choice. 


The following information comes from 'Sugar Blues' by William Duffy. 

Why is sugar toxic to the body? 

In 1957 Dr William Coda Martin tried to answer the question: When is a food a food and when is it a poison? His working definition of "poison" was: "Medically: Any substance applied to the body, ingested or developed within the body, which causes or may cause disease. Dr Martin classified refined sugar as a POISON because it has been depleted of its life forces, vitamins and minerals.


"Sugar consumption forms 'toxic metabolites' such as pyruvic acid and abnormal sugars containing five carbon atoms. Pyruvic acid accumulates in the brain and nervous system and the abnormal sugars in the red blood cells. These toxic metabolites interfere with the respiration of the cells. They cannot get sufficient oxygen to survive and function normally. In time, some of the cells die. This interferes with the function of a part of the body and is the beginning of degenerative disease."


Refined sugar is lethal when ingested by humans because it provides only that which nutritionists describe as "empty" calories. In addition, sugar is worse than nothing because it drains and leaches the body of precious vitamins and minerals through the demand its digestion, detoxification and elimination make upon one's entire system. 
Sugar taken every day produces a continuously over acid condition, and more and more minerals are required from deep in the body in the attempt to rectify the imbalance. Finally, in order to protect the blood, so much calcium is taken from the bones and teeth that decay and general weakening begin.


Excess sugar eventually affects every organ in the body. Initially, it is stored in the liver but the liver's capacity is limited, a daily intake of refined sugar soon makes the liver expand like a balloon. When the liver is filled to its maximum capacity, the excess glycogen is returned to the blood in the form of fatty acids. These are taken to every part of the body and stored in the most inactive areas: the belly, the buttocks, the breasts (man boobs anyone?) and thighs.


When these small & comparatively harmless places are completely filled, fatty acids are then distributed among active organs, such as the heart and kidneys. These begin to slow down; finally their tissues degenerate and turn to fat. The whole body is affected and abnormal blood pressure is created. The parasympathetic nervous system is affected; and organs governed by it, such as the small brain, become inactive or paralyzed. The circulatory and lymphatic systems are invaded, and the quality of the red corpuscles starts to change. An overabundance of white cells occurs, and the creation of tissue becomes slower. Our body's tolerance and immunizing power becomes increasingly limited, so we cannot respond properly to extreme attacks, whether they be cold, heat, mosquitoes or microbes.


Excessive sugar has a strong mal-effect on the functioning of the brain. The key to orderly brain function is glutamic acid, a vital compound found in many vegetables. The B vitamins play a major role in dividing glutamic acid into antagonistic-complementary compounds, which produce a "proceed" or "control" response in the brain. B vitamins are also manufactured by symbiotic bacteria that live in our intestines. When refined sugar is taken daily, these bacteria wither and die, and our stock of B vitamins gets very low. Too much sugar makes one sleepy; our ability to calculate and remember is lost.


Thus it should be clear that in order to get your body as lean and muscular as possible, you have to stop kneecapping yourself and your progress every time you have something to eat. 

If Your Teeth Could Talk...

The eyes may be the window to the soul, but the mouth provides an even better view of the body as a whole.
Some of the earliest signs of diabetes, cancer, pregnancy, immune disorders, hormone imbalances and drug issues show up in the gums, teeth and tongue—sometimes long before a patient knows anything is wrong.

There's also growing evidence that oral health problems, particularly gum disease, can harm a patient's general health as well, raising the risk of diabetes, heart disease, stroke, pneumonia and pregnancy complications.
"We have lots of data showing a direct correlation between inflammation in the mouth and inflammation in the body," says Anthony Iacopino, director of the International Centre for Oral-Systemic Health, which opened at the University of Manitoba Faculty of Dentistry in Canada in 2008. Recent studies also show that treating gum disease improves circulation, reduces inflammation and can even reduce the need for insulin in people with diabetes.
Such findings are fueling a push for dentists to play a greater role in patients' overall health. Some 20 million Americans—including 6% of children and 9% of adults—saw a dentist but not a doctor in 2008, according to a study in the American Journal of Public Health this month.
"It's an opportunity to tell a patient, 'You know, I'm concerned. I think you really need to see a primary care provider,' so you are moving in the direction of better health," says the study's lead researcher Shiela Strauss, co-director of statistics and data management for New York University's Colleges of Nursing and Dentistry.
George Kivowitz, a restorative dentist with offices in Manhattan and Newtown, Pa., says he has spotted seven cases of cancer in 32 years of practice, as well as cases of bulimia, due to the telltale erosion of enamel on the back of the upper front teeth, and methamphetamine addiction. "We call it 'meth mouth,' " he says. "The outer surface of teeth just rot in a way that's like nothing else."
Some of the most distinctive problems come from uncontrolled diabetes, Dr. Kivowitz adds. "The gum tissue has a glistening, shiny look where it meets the teeth. It bleeds easily and pulls away from the bone—and it's all throughout the mouth."
An estimated six million Americans have diabetes but don't know it—and several studies suggest that dentists could help alert them. A 2009 study from New York University found that 93% of people who have periodontal disease are at risk for diabetes, according to the criteria established by American Diabetes Association.
It's not just that the same lifestyle habits contribute to both gum disease and high blood sugar; the two conditions exacerbate each other, experts say. Inflammation from infected gums makes it more difficult for people with diabetes to control their blood-sugar level, and high blood sugar accelerates tooth decay and gum disease, creating more inflammation.
Dr. Marcus notes that about 50% of periodontal disease is genetic—and even young patients can have significant bone loss if they have an unusually high immune response to a small number of bacteria. Giving such patients a low dose of doxycycline daily can help modify the immune response. "It doesn't really control the bacteria, but it helps reduce the body's reaction," he says.Diabetes also complicates dental-implant surgery, because it interferes with blood vessel formation and bone growth. "When you put a dental implant in, you rely on the healing process to cement it to the jaw, so you get a higher failure rate with diabetes," says Ed Marcus, a periodontist in Yardley, Pa., who teaches at the University of Pennsylvania and Temple University dental schools.
There's also growing evidence that the link between periodontal disease and cardiovascular problems isn't a coincidence either. Inflammation in the gums raises C-reactive protein, thought to be a culprit in heart disease.
"They've found oral bacteria in the plaques that block arteries. It's moved from a casual relationship to a risk factor," says Mark Wolff, chairman of the Department of Cariology and Comprehensive Care at NYU College of Dentistry.
Bacteria from the mouth can travel through the bloodstream and cause problems elsewhere, which is why people contemplating elective surgery are advised to have any needed dental work performed first.
The American Heart Association no longer recommends that people with mitral valve prolapse (in which heart values close abnormally between beats) routinely take antibiotics before dental procedures, since it's now believed that oral bacteria enter the bloodstream all the time, from routine washing, brushing and chewing food.
But the American Heart Association, the American Medical Association and the American Orthopedic Association all urge people who have had a full joint replacement to take an antibiotic one hour before any dental visit for the rest of their lives to reduce the risk of post-surgical infections. "I have my guidelines taped to the door in my hygienists' room," Dr. Kivowitz says.
Dentists say they also need to stay up to date with all medications, supplements and over-the-counter drugs their patients are taking. Blood thinners can create excess bleeding in the mouth. Bisphosphonates, often prescribed for osteoporosis, can severely weaken jaw bones. Both should be stopped temporarily before oral surgery.
Antihypertensive drugs, calcium-channel blockers and some anti-inflammatory drugs can cause painful ulcerations of the gums. Many medications, from antidepressants to chemotherapy drugs, cause dry mouth, which can cause cavities to skyrocket, since saliva typically acts as a protective coating for teeth. Additional fluoride treatments can help.
Some proactive dentists have glucose monitors for another check on blood-sugar levels if they suspect diabetes. Some also take patients' blood pressure and hold off on invasive procedures if it's extremely high.
The Centers for Disease Control and Prevention recommends that dentists offer HIV testing, because some of the first symptoms appear in the mouth, including fungal infections and lesions. Dentists can do the HIV test with a simple mouth swab and get results in 20 minutes.
Breaking the bad news is often more difficult. "I went into oral surgery because I didn't think I would have to deliver that kind of news to patients," says Clifford Salm, an oral and maxillofacial surgeon in Manhattan who has found leukemia, lymphoma, AIDS and metastatic breast cancer after performing biopsies on suspicious spots. "It can be a difficult conversation," he says, "but most patients are very grateful."
Don't Be Fooled by White, Shiny Teeth
A gleaming, white smile is a sign of a healthy mouth, right? Not necessarily.  "Whiteness and the health of your teeth are totally unrelated," says Mark Wolff, an associate dean at New York University College of Dentistry.
In fact, many dentists worry that people who whiten their teeth may have a false sense of complacency, since their teeth can still be harboring tooth decay and serious gum disease.
Even people who have no cavities can still have inflamed and infected gums. It could be that their saliva is particularly protective of their tooth enamel, while their brushing and flossing habits, needed to keep gum tissues healthy, could be lax.
"I get these patients in their mid-30s who don't have cavities, so they haven't been to a dentist in 10 years. But they have full-blown periodontal disease," says George Kivowitz, a restorative dentist in Manhattan. "They are losing all the supporting structure, and I have to tell them that these gorgeous teeth will fall out of your head if we don't turn this around."
Using whitening products more often than recommended can erode some of the enamel and cause teeth to appear translucent. But whether that actually harms teeth is controversial. "No one has really shown that it's damaging, but no one knows the long-term results," says Dr. Marcus, the periodontist in Yardley, Pa.


Sunday, December 18, 2011

Dentists Contribute to Total Body Health & Disease Prevention


Your DDS Can Play a Key Role in Medical Screening


By DrBicuspid Staff


December 16, 2011 -- Dentists could play a crucial role in frontline healthcare by screening for systemic disease during visits by the 19.5 million Americans who visit their offices annually, according to a new study by New York University (NYU; American Journal of Public Health, December 15, 2011).

Since many patients see their dentists more often than other healthcare providers, dentists may be in the best position to spot chronic illnesses that would otherwise go undetected, the NYU researchers found.

The study, conducted by a nursing-dental research team at NYU, is the first of its kind to determine the proportion of Americans who are seen annually by a dentist but not by a general healthcare provider.

"For these and other individuals, dental professionals are in a key position to assess and detect oral signs and symptoms of systemic health disorders that may otherwise go unnoticed, and to refer patients for follow-up care," Shiela Strauss, PhD, an associate professor of nursing at the NYU College of Nursing, said in a press release.

As trained healthcare providers, dentists and dental hygienists can assess patients' health during routine dental exams by checking blood pressure and using clinical observation and x-rays to detect risk for systemic conditions, such as diabetes, hypertension, and heart disease.

Researchers used data from a subsample of 31,262 adults and children who participated in the U.S. Department of Health and Human Services 2008 annual National Health Interview Survey, a health status study of the U.S. population, which at that time consisted of nearly 304.4 million individuals. Physicians, nurses, nurse practitioners, and physician assistants were included as general healthcare providers.

They found that 26% of children and 24.1% of adults did not visit a general healthcare provider in 2008. However, of these individuals, 34.7% of children and 23.1% of adults visited a dentist in that same time frame, representing nearly 20 million people.

The researchers also found that 93% of the children and 85% of the adults had some form of health insurance, suggesting that many had access to general healthcare but did not seek it.